by Leona West Fox | Functional Nutrition and Nutrigenomics
Functional medicine is a form of medicine that views the body as one whole, integrated system. In conventional medicine, deficiencies and steps leading up to a disorder are often overlooked. Unlike conventional Western medicine, which divides the body up into multiple...
by Leona West Fox | Functional Nutrition and Nutrigenomics
An apple a day? The ultimate fall fruit bolstering gut health, immune health and respiratory health during fall and winter! Eat it raw, bake it, blend it with 1 peeled lemon or grapefruit wedge and a cup of leafy greens for a delicious smoothie! Herbs, spices and...